What is Fat Freezing? 

Cryolipolysis is a non-invasive body contouring treatment that uses controlled cooling to target and freeze fat cells in the body. The treatment is performed using a handheld device that delivers the controlled cooling to the targeted area, causing the fat cells to break down and be naturally eliminated from the body. 
 
During the treatment, the skin is first cleaned and prepared by the practitioner. A protective gel pad is then applied to the skin to protect it from the cold temperatures. The Cryolipolysis device is then placed on the skin and the cooling process begins. 
 
The fat cells are more sensitive to cold temperatures than other cells in the body, so they are specifically targeted during the treatment. As the fat cells are cooled, they crystallize and begin to break down. Over the next several weeks, the body naturally eliminates the broken-down fat cells through the lymphatic system. 
 
Cryolipolysis is a safe and effective way to reduce unwanted fat in targeted areas of the body, such as the stomach, thighs, and arms. It's suitable for those who have stubborn pockets of fat that are resistant to diet and exercise. Most clients require multiple treatment sessions to achieve their desired results, and the results are typically long-lasting as the treated fat cells are permanently eliminated from the body. 
 
It will reduce unwanted pockets of body fat, much like liposuction, but won’t make you lose weight all over. Therefore, it is ideal for sculpting and targeting certain areas of body fat. Here at the Mind Body and Soul, we offer Fat Freezing treatments to our clients in Colchester and surrounding Essex areas. 

Which Areas of the Body Can Fat Freezing Treat? 

Specific body areas will be more suitable for Cryolipolysis fat reduction treatment than others. At the Mind Body and Soul, we will take you through which ones can be treated safely and effectively. As stubborn fat can easily accumulate on the stomach or abdomen, this is generally a popular treatment area. However, Fat Freezing is a body sculpting treatment and can be applied to multiple areas, such as: 
 
Upper Arms  
Buttocks  
Hips (Waist, Pelvic Crests)  
Upper and Lower Stomach  
Upper and Lower Back 
Calves / Knees 
The Male Chest 
The Thighs (Inner and Outer). 

How Does Fat Freezing work? 

At The Mind Body & Soul in Colchester, Essex, we offer Cryolipolysis, also known as fat freezing, as a non-invasive way to reduce unwanted fat in targeted areas of the body. Cryolipolysis uses controlled cooling to target and freeze fat cells, causing them to break down and be naturally eliminated from the body. 
 
This treatment is suitable for those who have stubborn pockets of fat that are resistant to diet and exercise. It's a safe and effective way to contour the body and improve the appearance of cellulite. The procedure is quick and relatively painless, with most clients experiencing minimal discomfort. 
 
If you're interested in trying Cryolipolysis at The Mind Body & Soul, we invite you to book a consultation with our team. We'll evaluate your specific needs and goals to determine if this treatment is right for you. Contact us today to learn more and to schedule your appointment. 

How Long Does Fat Freezing Last? 

At The Mind Body & Soul, we offer Cryolipolysis, also known as fat freezing, as a non-invasive way to reduce unwanted fat in targeted areas of the body. One common question we receive about this treatment is "how long does fat freezing last?" 
 
The results of Cryolipolysis are typically long-lasting, as the treated fat cells are permanently eliminated from the body. However, it's important to maintain a healthy lifestyle, including a balanced diet and regular exercise, in order to maintain the results. 
 
The duration of a Cryolipolysis treatment can vary depending on the size of the area being treated and the individual's specific needs. Most clients require multiple treatment sessions to achieve their desired results. Our team at The Mind Body & Soul in Colchester, Essex will work with you to create a customized treatment plan to help you reach your goals. 
 
If you're interested in trying Cryolipolysis, we invite you to book a consultation with us to learn more about the treatment and to determine if it's right for you. Contact us today to schedule your appointment. 

How Many Sessions Of Fat Freezing Do I Need? 

Are you looking to achieve a slimmer and more contoured figure with fat freezing? At The Mind Body & Soul in Colchester, Essex, our experienced team offers this non-invasive treatment to help you achieve your desired results. 
 
But how many sessions of fat freezing are needed to see optimal results? This can vary from person to person, as everyone has different body types and goals. Our team will work with you to create a customized treatment plan that is tailored to your individual needs. 
 
Generally, most people see significant results after just one fat freezing session. However, some individuals may require additional sessions to achieve their desired results. Our team will discuss the number of sessions needed with you during your consultation, and we will work with you to create a treatment plan that fits your needs and goals. 
 
Fat freezing is a safe and effective way to reduce stubborn fat deposits, and it requires no downtime or recovery time. If you're ready to achieve a more contoured and toned figure, schedule a consultation with The Mind Body & Soul in Colchester, Essex to learn more about fat freezing and how it can help you reach your goals. 

What to expect at your Fat Freezing treatment? 

Initial Consultation: 

Your initial consultation with the Mind Body and Soul Colchester, is designed for you to learn more about Fat Freezing and for our practitioner to assess whether you are a suitable candidate. 
 
We will discuss your treatment area, goals, and how to achieve the best possible result for you. Our experts will talk you through the Fat Freezing procedure and happily answer any questions you have. 
 
If you feel the procedure is right for you at the end of your consultation, we will put together a bespoke treatment plan. 
 
Seventy-two hours before your first Fat Freezing treatment, we ask that you take some to prepare the body for the fat elimination process. The achieve the best results, the body needs to be as clean/detoxed a possible before treatment. To do this, we recommend that you: 
 
Increase your water intake, aiming to drink more than 1 litre per day. 
Reduce your intake of toxins by avoiding caffeine, alcohol, and tobacco. 
Avoid eating a large meal before the treatment to help prevent any discomfort. 
Avoid alcohol the night before treatment. 
Avoid drinking fizzy, carbonated drinks for 3-4 hours before your session. 
Before Fat Freezing, eat light meals and do not avoid food altogether. Skipping meals before your treatment will trigger the body’s natural response to intense hunger by storing fat rather than shedding it. 
You can prep your treatment area before an appointment by cleansing and using a body scrub to increase conductivity. 

During Your Fat Freezing Treatment: 

During your Fat Freezing procedure, one of our expert practitioners will apply a gel pad to your treatment area to protect the skin. An applicator will then be used to apply vacuum pressure to the target site. The applicator pulls the fat into its cooling panels, where you’ll feel a slight tightening and cold sensation. 
This non-invasive treatment is pain-free and requires minimal downtime. Depending on the volume of areas covered, a typical treatment can take up to 1 hour. 

After Your Fat Freezing Treatment: 

After your procedure, you may experience slight redness, tenderness or tingling in the treated area. However, this will pass within a matter of days. 
Fat Freezing is most effective when targeted to small, stubborn areas that remain during or after a suitable diet and exercise program. Noticeable and lasting results can be seen after just one session, and if you continue with a healthy lifestyle, these results should last. 
 
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If you are looking for a non-surgical fat reduction procedure that’s virtually pain free and has little to no downtime. Contact us as the Mind Body and Soul. We offer cryolipolysis Fat Freezing at our Colchester, Essex clinic. 
 
To find out more, about our other weight loss and cellulite treatments visit our services page. To book now, please call us on 01 206 767 670 or book online. 
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