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Swedish Massage Colchester - 1 Hour 
 
Swedish massage is a perfect way to relieve stress and muscle tension and reset any postural problems that have developed from repetitive motions or overuse of specific muscles. 
 
First, during an initial consultation, your therapist does a postural analysis and asks about any muscles that require special attention. 
Once you are ready, your therapist begins by warming your muscles with light compressions. 
Then the therapist uses a combination of long gliding strokes, kneading, friction and vibration throughout the duration of the massage. 
After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if necessary. 
A Swedish massage is a perfect solution for built-up tension and an ideal way to soothe overworked muscles. 
 
Your therapist at The Mind Body & Soul Colchester will talk you through the benefits and answer any questions you may have. 
 
Book an appointment that is quick and convenient in Colchester with hassle free parking. 
 
 
CALL US NOW TO ARRANGE AN APPOINTMENT OR CLICK THE BUTTON BELOW 
01206 767 670 
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