WEIGHT LOSS It’s easy to fall into the trap of eating when you’re not hungry. The pounds soon pile on and, as you gain weight, you feel less like exercising. It’s a vicious circle.
Many diets promote an equally unhealthy approach to food. You count the calories and you lose a little weight, but when you give in to temptation you suffer from guilt.
Weight loss Hypnotherapy from The Mind, Body & Soul can help you redefine your relationship with food.
Our expert and fully-qualified hypnotherapists will help you understand the reasons behind your eating and learn how to enjoy food more when you are actually hungry.
For maximum effectiveness, we would normally recommend two or three relaxing weightloss hypnotherapy sessions at a private centre in Colchester, Clacton, Braintree, Sudbury or at a location convenient for you.
So why not set yourself on the road to a phobia-free future and book an appointment with us today?