Depression Counselling

Depression is one of the most common mental health problems, affecting one in six of us at some point in our lives and it is also one that is too often left untreated.

People become depressed for all sorts of reasons, and there is nothing to be ashamed of. But even though there are many different symptoms of depression, it’s sometimes hard to recognise them for what they are. Some of the more common include fatigue, impaired concentration, a loss of interest in everyday life and significant weight loss or gain.

Person-centred depression counselling is a particularly effective way of treating depression as it can help you uncover the causes of the problem and to address them from a fresh perspective. Sometimes, counselling can be complemented successfully with hypnotherapy.

The Mind, Body and Soul can help you overcome depression with confidential counselling sessions in at a private centre, or via one-to-one email or phone sessions with a fully trained counsellor. Get in touch today to book the kind of session that suits you.

VACANCIES

For more information regarding the latest vacancies within the Mind Body & Soul click here

DO YOU NEED
OUR HELP?

call us now to arrange an
appointment

01206 210037
07961 79 79 80

your
success stories...

I never knew how valuable it was to talk to someone who is caring and doesn´t judge me because of my problems. I´ve been working with a counsellor from The Mind, Body & Soul and have rediscovered a sense of inner security and happiness. I couldn´t recommend her more highly.

Mrs. J Cooke
Colchester
(pseudonym used)