Counselling

At The Mind, Body & Soul, we offer person-centred counselling to help people to work through their problems and move towards personal growth and fulfilment.

This approach is based on empathic understanding and the belief that you are the person who knows the most about your own experience. We believe that it is important to consider the whole person to properly understand their personal actions, thoughts and behaviours.

At the core of person-centred counselling are the personal qualities of our counsellors who are non-judgmental, and encourage clients to explore any thoughts or feelings within a safe space of acceptance and understanding. Through this combination of empathy, acceptance, openness and a genuine interest in every person, we can help them achieve therapeutic change.

You can take experience our confidential counselling in person at a private centre, or by booking a one-to-one phone or email session. All our counsellors are full qualified, experienced and ideally suited to guide you on your journey to renewed self awareness and personal growth.

Below are some of the issues and problems for which person-centred counselling can help you. It it not a comprehensive list, and if you would like to take part in therapy for another reason, the please get in touch to find out how we can help.

You can benefit from counselling for a much wider range of issues and challenges.

We also offer couple counselling, group therapy, child counselling and art therapy, as well as working closely with GPs where appropriate. We can help online and face to face within the Colchester areas, however our counsellers can help you where-ever you are based in the UK.

Please contact us to learn more about all our counselling services.

VACANCIES

For more information regarding the latest vacancies within the Mind Body & Soul click here

DO YOU NEED
OUR HELP?

call us now to arrange an
appointment

01206 210037
07961 79 79 80

your
success stories...

I never knew how valuable it was to talk to someone who is caring and doesn´t judge me because of my problems. I´ve been working with a counsellor from The Mind, Body & Soul and have rediscovered a sense of inner security and happiness. I couldn´t recommend her more highly.

Mrs. J Cooke
Colchester
(pseudonym used)